EXPECTATIONS
- Denise Fletcher
- Jan 6, 2025
- 1 min read
I am so blessed to be part of the Zig Ziglar family! Tom led another awesome call this morning! The spoke topic was PHYSICAL.
We are now in a New Year! Yikes! So, what EXPECTATIONS do you have for your physical health in 2025 and forward?
· Are you getting enough sleep? Is it good sleep?
· Are you exercising?
· Do you have good food habits?
· Are you stressed?
It’s always the right time to make good, small, incremental CHOICES.
What EXPECTATIONS do you have of yourself on any of the spokes?
Where do you rank on the physical spoke. Rate yourself 1-10 and divide by 10!
Attached is the Wheel of Life Self-Assessment!
Physical ___ appearance ___ regular checkup ___ energy level ___ muscles toned ___ regular fitness program ___ weight control ___ diet & nutrition ___ stress control ___ endurance & strength ___ enough sleep ___ TOTAL ÷ 10 = _____
GOALS, GOALS, GOALS! Let’s work towards meeting them TOGETHER!
Call, Text, Email! Let’s chat!
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